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Get the exact roadmap thousands of Gen X men are using to reclaim strength, energy, and confidence after 40.

Free “Gen X Iron Protocol” (4-Week Starter Plan)

• No gym required (dumbbells or bodyweight only)
• Fix the testosterone-killing habits that snuck up on you
• 20–40 minute workouts that actually build muscle
• Simple meal template + shopping list
• Built for busy fathers and executives who refuse to get soft